Our Services

You may feel a quick pinch and some deep pressure. A slight muscle twitch is normal—it signals increased blood flow to the area. Mild soreness afterward is common and typically resolves within a day.

BFR uses a light cuff to limit blood flow during exercise, allowing significant strength and muscle gains with lighter loads. It’s ideal for people in recovery, as well as those looking to push past plateaus without extra stress on their body.

We accept Blue Cross Blue Shield PPO and Blue Choice plans. If you’re unsure whether you’re covered, contact us and we’ll help clarify.

We offer a cash-based option for those without eligible insurance or who prefer direct payment. We also provide a superbill you can submit to your own insurance for potential out-of-network reimbursement.

Yes! You can use your HSA or FSA to pay for services at FXN Performance Therapy.

Typically, you don’t need a referral for most BCBS plans. Some may require one, so we’ll help you verify before your first visit. Cash-pay clients do not need a referral.

We don’t do cookie-cutter programs or have you wait in crowded rooms. At FXN, you get a custom, performance-driven plan and direct access to your therapist for the entire session.

We’ll dive into your medical history and movement patterns, then begin hands-on treatment. By session’s end, you’ll have a clear plan tailored to your goals and lifestyle.

Comfortable athletic clothing—shorts, leggings, a t-shirt, or anything you can move freely in.

It varies depending on your goals, current condition, and consistency. Some see results in a few visits; others opt for ongoing performance training. We’ll map it out together.